Food
Modern Wheat Makes Today’s Bread Harmful
Did you know a slice of bread will raise your blood-sugar level higher than a teaspoon of sugar? For centuries,...
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Honey of an Egg Whole Wheat Bread
Close your eyes and imagine bread or rolls from your favorite restaurant...A server carries in a basket of piping hot...
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Cinnamon-Streusel Coffeecake
Cinnamon and Butter? Yes, Please. Oh, yum! Some dear friends of ours introduced us to Carolyn’s Café in Redlands, California....
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Balsamic Apple Pork Tenderloin
I have a new gadget in my kitchen. Well, maybe not exactly new. I purchased a countertop pressure cooker last...
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Smokey Pork and Beans Chili
I don’t always know in the morning what I’ll be in the mood for at the end of the day....
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Comforting Food: Chicken Meatball Soup
Chicken soup may be just what’s called for to add some good lean protein and vitamin-packed vegetables into everyone’s diet.
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Eating Well No Matter the Season: Healthy Italian Sausage
During this season of feasting, I am always looking for good ways to make healthier choices that don’t skimp on...
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Creamy White Bean Chili
The weather has turned on us here in my part of Southern California. The nighttime temperatures have dipped below freezing...
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Hello, Fall! Tomato Basil Soup
Fall has arrived, and even the weather noticed and brought us a chill this morning. Cooler weather sparks thoughts of...
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Curried Lentils with Butternut Squash
Soup weather is upon us. This delicious lentil dish is just the thing. The curry seasoning is sure to warm...
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