Tuesday, August 9, 2022

Christian news in Birmingham. AL

Max McLean re-tells C.S....

You may not know Max McLean’s face, but you may know his rich,...

Jeremy Camp doesn’t write...

For 20 years, Jeremy Camp’s life has been one of touring and writing...

Minno is the new...

I deleted Disney Plus from my television the other day -- much to...

Newsboys say they will...

Michael Tait says he’s spent most of his life “on the road” while...
HomeFoodrecipesEnlightened Cheesy Mac with...

Enlightened Cheesy Mac with a Twist

Enlightened Cheesy Mac with a Twist
by Patty Schell

I love food. I love to shop for it, prepare it, and eat it. My daughter who also likes food, calls us recreational cooks. We do it for relaxation as well as for creativity. The only downfall of enjoying this activity the way we do is unwanted weight gain.

Recently, I had to make the decision to do something about it, so I joined Weight Watchers. I have used the program before with great results and I anticipate the same this time. The beauty of this particular way of eating is everything is still permissible. Nothing is eliminated. I can continue to enjoy creating wonderful things to eat. And that’s exactly what I plan to do.

So, the party is STILL on in my kitchen.

(Oh, by-the-way, I’ve lost sixteen pounds so far.)

Here is something I tried recently that was very delicious and great for any gathering. It works for anyone who loves the comfort of Mac and Cheese.  (Except, maybe, those who only like the kind that comes in the box.)

Enlightened Cheesy Mac with a Twist
Serves Main Dish 4; Side 8

Ingredients
• 1 teaspoon olive oil, or your choice
• 1/3 cup breadcrumbs, I used panko
• 1 20-ounce package of peeled and cut-up butternut squash
• ¾ cup vegetable broth
• 1 cup shredded sharp cheddar cheese, I used reduced-fat
• 2 tablespoons Parmigiano-Reggiano, grated
• 2 tablespoons cream cheese, I used light cream cheese
• 1 teaspoon Dijon mustard
• 1 teaspoon salt
• 1/8 teaspoon cayenne pepper
• 4-ounces medium pasta shells, 1 ¼ cups
• 2 cups small cauliflower florets

Directions 

1. Preheat oven to 400 degrees F. Spray 8-inch baking pan with nonstick spray.
2. Bring a medium saucepan of water to boil.
3. In a medium skillet over medium heat, heat oil and add breadcrumbs. Toast until lightly browned, about 4 minutes. Set aside.
4. Add squash to boiling water. Cover and return to boil. Cook uncovered until squash is very tender, about 10 minutes.
5. While squash is cooking, combine broth, cheddar, pecorino, cream cheese, mustard, salt and cayenne in blender. When squash is very tender, use slotted spoon to transfer it to blender. Purée. (Leave water in pan.)
6. Bring water bake to a boil. Add pasta and cook ½ the time called for in cooking instructions on package.
7. Add cauliflower to pasta during last minute of cooking time.
8. Drain pasta and cauliflower and return to pot.
9. Stir purée into pasta/cauliflower mixture. Toss to coat.
10. Spread pasta mixture in prepared pan. Sprinkle with toasted panko breadcrumbs. Spray with nonstick spray.
11. Bake until top is golden, and casserole is bubbling—about 25 minutes.

Note: Herbs, such as fresh thyme, can be added to the breadcrumbs during the toasting. Also, a little drizzle of truffle oil just before baking can elevate the yumminess of this dish. Enjoy!

Recipe inspired by Weight Watchers. 1 ¼ cup serving equals 7 Smart points when using reduced-fat cheeses.

I think that the butternut/cheese purée could be used for a variety of recipes that include a cheese sauce. I am thinking of trying it with a Chicken and Broccoli Casserole or even a Broccoli Cheddar Soup. Do you have any suggestions? I would love to hear them.

Cooking is all about people. Food is maybe the only universal thing that really has the power to bring everyone together. No matter what culture, everywhere around the world, people get together to eat.
Guy Fieri

- A word from our sponsors -

spot_img

Most Popular

Subscribe to our newsletter

To be updated with all the latest news, offers and special announcements.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

More from Author

Corn and Cauliflower Soup

Potato soup is a recipe I remember my mom making often. I’m sure it was one of those things that was cheap and could expand to feed a lot of people.

Eleven Herbs and Spices Oven-Fried Chicken Tenders

Rather than pop over to a drive-thru near you for a taste of southern deep fry, try this slimmed version of oven fried chicken. It has all the flavor but is light on the calories.

Cinnamon-Streusel Coffeecake

Cinnamon and Butter? Yes, Please. Oh, yum! Some dear friends of ours introduced us to Carolyn’s Café in Redlands, California. Even though it was nearly lunchtime, I opted for breakfast. The reason? Carolyn’s famous coffee cake.

Balsamic Apple Pork Tenderloin

I have a new gadget in my kitchen. Well, maybe not exactly new. I purchased a countertop pressure cooker last year. I stared at it quite a while before I actually put it to use. The delay probably resulted from my upbringing as a child.

- A word from our sponsors -

spot_img

Christians Denounce Greene’s Call for Christian Nationalism

Thousands of Christians in the US signed a petition denouncing a lawmaker's call for Christian nationalism.

Want to Live Longer?

A study reported by The Washington Post notes people with the highest level of optimism live between 11 and 15 percent longer than those with a less optimistic perspective.

Christian Groups Condemn Same-Sex Marriage Bill

More than 80 Christian groups in the US condemned the bill legalizing same-sex marriage. In a letter signed by 83 faith-based groups, it called the Senate to oppose the said bill which they claim is an attack on people of faith.

Ukrainian Kids Attend Bible Camps in Hungary

Ukrainian refugee children have enjoyed Bible camp despite being away from their homeland.

Bible Distribution Grew Despite Pandemic

The United Bible Societies (UBS) announced that around 32.6 million copies of the Bible were distributed in 2021, a 5.5% increase compared to the previous year.

Over 3,000 People Accept Jesus at UK Christian Festival

Festival Manchester, the largest Christian mission in the North West of England, attracted 65,000 people, with more that 3,000 Brits responding to the call of Christ.

8,000 Attend Let Us Worship Event in South Africa

More than 8,000 participants gathered in South Africa on July 9 for the celebration of the second anniversary of the Let Us Worship movement.

Evangelist Torben Søndergaard Detained and Accused of Gun Smuggling

Danish evangelist Torben Søndergaard was arrested and detained on July 4 by Homeland Security for suspicion of "smuggling weapons from Mexico to America."

Pastor Creflo Dollar Takes Back Teachings on Tithing

Televangelist Creflo Dollar issued a challenging statement and claimed that his previous teachings on tithing are wrong.

1,000 Bibles Given at Heavy Metal Fest

A Christian ministry of heavy metal rockers distributed 1,000 Bibles during the biggest rock and metal festival in Europe.

Southern Baptists Discuss Sex Abuse at Annual Assembly

The Southern Baptist Convention voted on June 15 to issue a formal apology to survivors of sexual abuse following a revealing report that the church botched abuse claims and mistreated victims.

Roe v Wade Verdict: Church Divided on Reaction

After almost 50 years, the US Supreme Court made a historic decision and overturned the "Roe v Wade" ruling. Religious Americans are divided with the June 24 outcome and reactions from church leaders ranged from gratefulness and elation to anger and frustration.